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Event Details
NOTE: If you miss the registration deadline for this free orientation, come anyway! And make sure you have your ID to show at the front desk.
Before enrolling in the Stress Reduction course starting Wednesday, October 6, you can attend this or the other free orientation that will help you understand what the 8-Week program is all about.
At the orientation you will:
* Learn about Mindfulness Based Stress Reduction and explore whether it is right for you
* Meet the course instructor, Suvanna Cullen
* Experience for yourself the mindfulness methods and approaches you will be learning during the program
* Have the opportunity to sign up for the 8-week course if you like
Downtown Location: 580 California Street (near the corner of Kearny), 5th floor.
For more information about us and the training we offer, visit us at
SFStressReduction.com
When & Where
Downtown San Francisco
580 California Street
San Francisco,
CA 94104
Tuesday, September 21, 2010 from 6:30 PM to 8:30 PM (PT)
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Hosted By
Suvanna Cullen (Stress Reduction at Work)
Director of a San Francisco meditation center and co-founder of Stress Reduction At Work, Suvanna Cullen, M.A., has taught meditation and stress reduction since 1999 in a variety of settings, including corporate and nonprofit workplaces, international retreat centers, and SF county jail.